9 Ingredients
  • 2 medium zucchini, halved lengthwise
  • 1 medium Japanese eggplant, halved lengthwise
  • 1 red bell pepper, cut into 1-inch-wide strips
  • 1 red onion, peeled, cut into 1/2-inch-wide wedges (leave root end intact)
  • 2 medium tomatoes, halved crosswise
  • 2 tablespoons olive oil
  • 6 skinless boneless chicken breast halves (about 3 pounds)
  • 1/3 cup thinly sliced basil
  • 1 1/2 teaspoons red wine vinegar
Nutrition
368
18% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sodium, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

10% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 8

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

107% 54

Cholesterol

55% 166

Sodium

5% 113

Calcium

4% 43

Magnesium

23% 98

Potassium

28% 1311

Iron

9% 2

Zinc

19% 2

Phosphorus

79% 552

Vitamin A

8% 75

Vitamin C

52% 46

Thiamin (B1)

26% 0

Riboflavin (B2)

41% 1

Niacin (B3)

145% 23

Vitamin B6

165% 2

Folate equivalent (total)

19% 76

Folate (food)

- 76

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

15% 2

Vitamin E

19% 3

Vitamin K

16% 19
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