13 Ingredients
  • 3 small acorn squash, halved and seeded
  • 1/2 cup(s) water
  • 1 pound(s) lean ground beef
  • 1 egg, beaten
  • 1/2 cup(s) Russian salad dressing
  • 3/4 cup(s) bread crumbs
  • 1 medium onion, minced
  • 1 tablespoon(s) brown sugar
  • 1 teaspoon(s) lemon juice
  • 3/4 teaspoon(s) salt
  • 1/4 cup(s) Russian salad dressing
  • 1 1/2 teaspoon(s) lemon juice
  • 1 1/2 teaspoon(s) brown sugar
Nutrition
286
14% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

30% 19

Saturated

27% 5

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

6% 19

Carbs (net)

- 17

Fiber

8% 2

Sugars

- 3

Sugars, added

- 1

Protein

21% 10

Cholesterol

16% 48

Sodium

11% 274

Calcium

6% 62

Magnesium

11% 44

Potassium

11% 501

Iron

11% 2

Zinc

20% 2

Phosphorus

19% 132

Vitamin A

3% 26

Vitamin C

13% 12

Thiamin (B1)

20% 0

Riboflavin (B2)

10% 0

Niacin (B3)

20% 3

Vitamin B6

25% 0

Folate equivalent (total)

9% 37

Folate (food)

- 26

Folic acid

- 7

Vitamin B12

43% 1

Vitamin D

33% 5

Vitamin E

7% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 149
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