10 Ingredients
  • Cooking spray
  • 6 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon black pepper
  • 1/4 cup dry white wine
  • 1 1/2 teaspoons sugar
  • 1 tablespoon Dijon mustard
  • 1/4 cup fat-free sour cream
  • 1 1/2 teaspoons finely chopped fresh tarragon
  • Tarragon sprigs (optional)
Nutrition
306
15% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

33% 21

Saturated

40% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 1

Sugars, added

- 1

Protein

44% 22

Cholesterol

31% 94

Sodium

12% 292

Calcium

4% 44

Magnesium

6% 26

Potassium

8% 362

Iron

9% 2

Zinc

36% 4

Phosphorus

30% 209

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

44% 7

Vitamin B6

46% 1

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 86
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