Cumin-Crusted Monster Pork Chop with Peach Chipotle Salsa recipes

Cumin-Crusted Monster Pork Chop with Peach Chipotle Salsa recipes
12 Ingredients
  • 3 ripe but firm peaches, unpeeled, pitted and cut into 1/4-inch dice
  • 1/4 cup red onion, finely diced (about 1/2 small onion)
  • 2 tablespoons canned chipotle chiles in adobo, minced
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup whole cumin seeds
  • 6 pork rib chops, each about 1 1/2 inches thick (ask your butcher to cut them for you)
  • 3 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 1/2 teaspoons freshly coarse-ground black pepper
Nutrition
412
21% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

51% 33

Saturated

46% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 5

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 7

Sugars, added

- 0

Protein

37% 18

Cholesterol

29% 86

Sodium

21% 510

Calcium

7% 66

Magnesium

10% 43

Potassium

11% 524

Iron

22% 4

Zinc

28% 3

Phosphorus

28% 194

Vitamin A

5% 46

Vitamin C

14% 12

Thiamin (B1)

33% 0

Riboflavin (B2)

24% 0

Niacin (B3)

37% 6

Vitamin B6

52% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

17% 2

Vitamin E

14% 2

Vitamin K

8% 10
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