Cumin-Crusted Monster Pork Chop with Peach Chipotle Salsa recipes

Cumin-Crusted Monster Pork Chop with Peach Chipotle Salsa recipes
12 Ingredients
  • 3 ripe but firm peaches, unpeeled, pitted and cut into 1/4-inch dice
  • 1/4 cup red onion, finely diced (about 1/2 small onion)
  • 2 tablespoons canned chipotle chiles in adobo, minced
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup whole cumin seeds
  • 6 pork rib chops, each about 1 1/2 inches thick (ask your butcher to cut them for you)
  • 3 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 1 1/2 teaspoons freshly coarse-ground black pepper
Nutrition
3705
185% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

479% 311

Saturated

493% 99

Trans

- 3

Monounsaturated

- 116

Polyunsaturated

- 52

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 7

Sugars, added

- 0

Protein

405% 202

Cholesterol

346% 1038

Sodium

76% 1819

Calcium

24% 244

Magnesium

55% 233

Potassium

72% 3402

Iron

82% 15

Zinc

298% 33

Phosphorus

267% 1870

Vitamin A

5% 46

Vitamin C

14% 12

Thiamin (B1)

349% 4

Riboflavin (B2)

254% 3

Niacin (B3)

383% 61

Vitamin B6

577% 8

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

205% 5

Vitamin D

199% 30

Vitamin E

44% 7

Vitamin K

8% 10
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