8 Ingredients
  • 3 tablespoons whole coriander seeds
  • 3 tablespoons cumin seeds
  • 3 tablespoons dill seeds
  • 3 tablespoons yellow mustard seeds
  • 6 tablespoons whole fennel seeds
  • 6 tablespoons sugar
  • 3 tablespoons salt
  • 1 1/2 teaspoons freshly ground pepper
Nutrition
173
9% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

1% 0

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 25

Fiber

30% 7

Sugars

- 19

Sugars, added

- 19

Protein

10% 5

Cholesterol

- 0

Sodium

5% 108

Calcium

27% 265

Magnesium

22% 94

Potassium

8% 384

Iron

37% 7

Zinc

12% 1

Phosphorus

19% 135

Vitamin A

0% 4

Vitamin C

5% 4

Thiamin (B1)

11% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

2% 2
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