14 Ingredients
  • 12 ounces boneless beef chuck, trimmed and thinly sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 teaspoons olive oil, divided
  • 2 cups finely chopped onion
  • 1 1/2 cups (1/4-inch-thick) diagonally cut carrot
  • 6 ounces presliced cremini mushrooms (about 2 cups)
  • 3 thyme sprigs
  • 1 tablespoon tomato paste
  • 2 teaspoons minced garlic
  • 3/4 cup stout beer (such as Guinness)
  • 1 1/2 cups unsalted beef stock (such as Swanson)
  • 1 tablespoon all-purpose flour
  • 1 1/2 teaspoons lower-sodium soy sauce
Nutrition
267
13% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

16% 10

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 16

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

47% 24

Cholesterol

18% 54

Sodium

24% 571

Calcium

8% 76

Magnesium

13% 52

Potassium

29% 1027

Iron

18% 3

Zinc

37% 6

Phosphorus

46% 324

Vitamin A

44% 392

Vitamin C

23% 14

Thiamin (B1)

15% 0

Riboflavin (B2)

31% 1

Niacin (B3)

38% 8

Vitamin B6

40% 1

Folate equivalent (total)

12% 49

Folate (food)

- 44

Folic acid

- 3

Vitamin B12

33% 2

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

15% 12
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