8 Ingredients
  • 1 pound green beans, trimmed
  • 3 garlic cloves
  • 1 tablespoon soy sauce
  • 1 tablespoon grated peeled ginger
  • 2 teaspoons rice vinegar (not seasoned)
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon Asian sesame oil
  • 1 1/2 teaspoon sesame seeds, toasted
Chronic Conditions
Helpful
More Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
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Neutral/Ok
Helpful
Nutrition
84
4% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

8% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 6

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

9% 227

Calcium

6% 59

Magnesium

9% 36

Potassium

6% 277

Iron

8% 1

Zinc

4% 0

Phosphorus

9% 61

Vitamin A

4% 40

Vitamin C

16% 15

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

16% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

14% 16

Sugar alcohols

- 0

Water

- 110
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