15 Ingredients
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped (about 1 cup)
  • 3 medium cloves garlic, minced (about 1 tablespoons)
  • 1 teaspoon minced fresh ginger
  • 1 scotch bonnet or habanero pepper, minced (see note above)
  • 3 1/2 tablespoons Jamaican curry powder (see note above)
  • 3 boneless, skinless chicken breasts, cut into 1-inch cubes (about 1 1/2 pounds total)
  • Kosher salt and freshly ground black pepper
  • 8 fingerling potatoes, sliced into 1/4-inch coins
  • 1 cup homemade or store-bought low sodium chicken stock
  • 2 cups full-fat coconut milk
  • 1 tablespoon Worcestershire sauce
  • 1 1/2 teaspoons white wine vinegar
  • 1 1/2 teaspoons hot sauce, such as Grace
  • Cilantro for garnishing (optional)
Nutrition
686
34% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free
     

Fat

58% 38

Saturated

119% 24

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

12% 37

Carbs (net)

- 30

Fiber

30% 7

Sugars

- 4

Sugars, added

- 0

Protein

108% 54

Cholesterol

50% 149

Sodium

58% 1397

Calcium

11% 106

Magnesium

41% 165

Potassium

51% 1768

Iron

41% 7

Zinc

19% 3

Phosphorus

97% 681

Vitamin A

2% 20

Vitamin C

92% 55

Thiamin (B1)

25% 0

Riboflavin (B2)

27% 0

Niacin (B3)

115% 23

Vitamin B6

111% 2

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

1% 2

Vitamin E

18% 4

Vitamin K

22% 18
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