8 Ingredients
  • 1 pound dried black beans, rinsed and picked over
  • 2 bone-in center-cut pork chops (about 1 1/4 lb.)
  • 2 slices bacon, chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 tablespoon chopped canned chipotle chilies in adobo plus 1 Tbsp. adobo sauce
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons salt
Nutrition
323
16% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

13% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 28

Fiber

37% 9

Sugars

- 2

Sugars, added

- 0

Protein

49% 24

Cholesterol

14% 41

Sodium

15% 360

Calcium

9% 88

Magnesium

27% 114

Potassium

23% 1075

Iron

19% 3

Zinc

29% 3

Phosphorus

47% 329

Vitamin A

3% 23

Vitamin C

4% 4

Thiamin (B1)

67% 1

Riboflavin (B2)

17% 0

Niacin (B3)

31% 5

Vitamin B6

45% 1

Folate equivalent (total)

64% 255

Folate (food)

- 255

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

82% 12

Vitamin E

2% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 64
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