17 Ingredients
  • 1/2 cup (142 grams) Gluten-Free Flour Blend, recipe follows, or store-bought blend, such as Cooking for Isaiah by Silvana Nardone Gluten-Free Multi-Purpose Flour
  • 1/2 cup (45 grams) gluten-free oat flour
  • 2 1/2 tablespoons maple sugar
  • 2 tablespoons flaxseed meal, plus more for sprinkling
  • 2 tablespoons gluten-free old-fashioned rolled oats
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons cold unsalted butter, cut into pieces
  • 1 teaspoon pure vanilla extract
  • 1 large egg white
  • 1/2 cup assorted dried berries, such as cherries, strawberries and blueberries
  • 1/4 cup boiling water
  • 3 cups (435 grams) white rice flour
  • 1 1/2 cups (187 grams) tapioca flour
  • 3/4 cup (123 grams) potato starch
  • 1 tablespoon (8 grams) xanthan gum
  • 1 1/2 teaspoons salt
Nutrition
622
31% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, vegetarian
     

Fat

11% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

44% 131

Carbs (net)

- 124

Fiber

26% 6

Sugars

- 4

Sugars, added

- 3

Protein

18% 9

Cholesterol

3% 10

Sodium

18% 431

Calcium

4% 38

Magnesium

11% 43

Potassium

3% 116

Iron

12% 2

Zinc

7% 1

Phosphorus

17% 121

Vitamin A

4% 32

Vitamin C

0% 0

Thiamin (B1)

11% 0

Riboflavin (B2)

3% 0

Niacin (B3)

10% 2

Vitamin B6

16% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
Comments
 
×