Dinner Tonight: Spring Tagine of Chicken with Potatoes and Peas Recipe

Dinner Tonight: Spring Tagine of Chicken with Potatoes and Peas Recipe
14 Ingredients
  • 2 tablespoons olive oil
  • 2 pounds skinless chicken thighs
  • 2 pounds new potatoes, peeled
  • 2 medium onions, diced
  • 1/2 bunch fresh cilantro, tied with string
  • 1/2 punch fresh parsley, tied with string
  • 1 cup chicken stock
  • 3 garlic cloves, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon black pepper
  • 2 cups frozen petite peas
  • Juice of 1/2 lemon
  • 1 1/2 teaspoons salt
Nutrition
249
12% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 20

Fiber

17% 4

Sugars

- 4

Sugars, added

- 0

Protein

45% 22

Cholesterol

29% 86

Sodium

20% 478

Calcium

4% 36

Magnesium

14% 57

Potassium

16% 760

Iron

13% 2

Zinc

20% 2

Phosphorus

38% 268

Vitamin A

3% 25

Vitamin C

37% 34

Thiamin (B1)

21% 0

Riboflavin (B2)

21% 0

Niacin (B3)

44% 7

Vitamin B6

60% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

6% 1

Vitamin E

5% 1

Vitamin K

17% 20
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