Coffee-Rubbed Beef Brisket With Parsley Couscous Recipe

Coffee-Rubbed Beef Brisket With Parsley Couscous Recipe
20 Ingredients
  • For the Brisket:
  • 3 tablespoon ras el hanout (see note above)
  • 2 tablespoons ground coffee
  • 1 1/2 teaspoons kosher salt, divided
  • 4 tablespoons olive oil, divided
  • 2 to 2 1/2 pound beef brisket, trimmed
  • 3 large, sweet, multi-colored bell peppers, seeded and sliced.
  • 1 large onion, sliced
  • 2 tablespoons tomato paste
  • 1/4 cup ketchup
  • 2 cloves garlic, minced
  • 1 tablespoon preserved lemon or 1 1/2 teaspoons fresh lemon zest
  • 1 cup dry red wine
  • 1 (28-ounce) can crushed tomatoes
  • 1 cup beef broth
  • 2 bay leaves
  • For the Couscous:
  • 1 1/3 cup Israeli couscous
  • 1 3/4 cups low-sodium store bought or homemade chicken or beef broth
  • 1 1/2 teaspoons minced fresh parsley leaves
Nutrition
838
42% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

74% 48

Saturated

84% 17

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 3

Carbs

18% 54

Carbs (net)

- 46

Fiber

33% 8

Sugars

- 13

Sugars, added

- 0

Protein

83% 41

Cholesterol

53% 160

Sodium

49% 1177

Calcium

13% 131

Magnesium

26% 108

Potassium

31% 1456

Iron

36% 6

Zinc

78% 9

Phosphorus

68% 473

Vitamin A

13% 117

Vitamin C

104% 94

Thiamin (B1)

31% 0

Riboflavin (B2)

40% 1

Niacin (B3)

74% 12

Vitamin B6

103% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

- 0

Vitamin E

39% 6

Vitamin K

23% 28
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