16 Ingredients
  • 1 tbsp. Cooking oil
  • 6 scallions including green tops
  • 4 cloves garlic
  • 2 tsp. chopped fresh ginger
  • ¼ c. soy sauce
  • ¼ tsp. dried red-pepper flakes
  • 3½ c. water
  • 3½ c. canned low-sodium chicken broth or homemade stock
  • 4 carrots
  • ¾ lb. napa (Chinese) cabbage (about 1/2 head)
  • ¾ tsp. salt
  • 1 small head bok choy (about 3/4 pound)
  • Grated zest of 1 lemon
  • 2 tbsp. lemon juice
  • ¼ lb. Vermicelli
  • 1½ tsp. Asian sesame oil
Nutrition
280
14% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 37

Fiber

31% 8

Sugars

- 10

Sugars, added

- 0

Protein

26% 13

Cholesterol

- 0

Sodium

61% 1460

Calcium

19% 186

Magnesium

17% 71

Potassium

22% 1021

Iron

14% 3

Zinc

13% 1

Phosphorus

34% 236

Vitamin A

60% 543

Vitamin C

95% 86

Thiamin (B1)

17% 0

Riboflavin (B2)

20% 0

Niacin (B3)

32% 5

Vitamin B6

45% 1

Folate equivalent (total)

39% 155

Folate (food)

- 155

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

154% 185

Sugar alcohols

- 0

Water

- 709
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