7 Ingredients
  • 2 ounces guanciale, finely chopped
  • 1/2 cup (2 ounces) crumbled Gorgonzola cheese
  • 1/3 cup finely chopped seeded tomato
  • 1/2 teaspoon salt, divided
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons olive oil
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Much Less
Consume Less
More Helpful
Neutral/Ok
Most Helpful
Neutral/Ok
Consume Less
Nutrition
330
17% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

24% 16

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

86% 43

Cholesterol

48% 144

Sodium

21% 495

Calcium

9% 86

Magnesium

13% 54

Potassium

14% 664

Iron

4% 1

Zinc

16% 2

Phosphorus

63% 441

Vitamin A

5% 47

Vitamin C

2% 2

Thiamin (B1)

17% 0

Riboflavin (B2)

28% 0

Niacin (B3)

107% 17

Vitamin B6

112% 1

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

46% 7

Vitamin E

9% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 150
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