7 Ingredients
  • 2 ounces guanciale, finely chopped
  • 1/2 cup (2 ounces) crumbled Gorgonzola cheese
  • 1/3 cup finely chopped seeded tomato
  • 1/2 teaspoon salt, divided
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons olive oil
Nutrition
220
11% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

16% 11

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

0% 1

Carbs (net)

- 1

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

58% 29

Cholesterol

32% 96

Sodium

14% 330

Calcium

6% 57

Magnesium

9% 36

Potassium

13% 443

Iron

3% 1

Zinc

8% 1

Phosphorus

42% 294

Vitamin A

3% 31

Vitamin C

2% 1

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

57% 11

Vitamin B6

48% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

2% 2
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