4 Ingredients
  • 1 1/4 lb boneless pork loin, trimmed
  • 2 tablespoons yellow cornmeal
  • 1 tablespoon cumin seeds, toasted and coarsely ground
  • 1 1/2 teaspoons olive oil
Nutrition
273
14% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

62% 31

Cholesterol

30% 91

Sodium

3% 70

Calcium

2% 24

Magnesium

10% 41

Potassium

12% 541

Iron

11% 2

Zinc

23% 3

Phosphorus

46% 319

Vitamin A

0% 4

Vitamin C

0% 0

Thiamin (B1)

53% 1

Riboflavin (B2)

22% 0

Niacin (B3)

51% 8

Vitamin B6

79% 1

Folate equivalent (total)

4% 17

Folate (food)

- 2

Folic acid

- 9

Vitamin B12

32% 1

Vitamin D

198% 30

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 100
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