4 Ingredients
  • 1 bag (16 oz) frozen sliced peaches, thawed, cut bite-size
  • 2 ham steaks (7 to 8 oz each), cut in half
  • 1 jar (9 oz) hot or sweet mango chutney
  • 1 1/2 tsp oil
Nutrition
392
20% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 9

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 51

Fiber

9% 2

Sugars

- 48

Sugars, added

- 38

Protein

53% 26

Cholesterol

21% 63

Sodium

103% 2471

Calcium

4% 40

Magnesium

8% 34

Potassium

15% 700

Iron

8% 1

Zinc

25% 3

Phosphorus

45% 313

Vitamin A

2% 20

Vitamin C

12% 11

Thiamin (B1)

45% 1

Riboflavin (B2)

21% 0

Niacin (B3)

28% 4

Vitamin B6

32% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

33% 1

Vitamin D

5% 1

Vitamin E

9% 1

Vitamin K

3% 4
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