15 Ingredients
  • 1 1/2 cups mashed ripe banana
  • 1/3 cup plain fat-free yogurt
  • 5 tablespoons butter, melted
  • 2 large eggs
  • 1/2 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 6 3/4 ounces all-purpose flour (about 1 1/2 cups)
  • 1/4 cup ground flaxseed
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • Cooking spray
  • 1/3 cup powdered sugar
  • 1 1/2 teaspoons 1% low-fat milk
Nutrition
288
14% daily value
10 servings
                                       
                                            vegetarian
     

Fat

14% 9

Saturated

21% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

16% 49

Carbs (net)

- 47

Fiber

9% 2

Sugars

- 29

Sugars, added

- 25

Protein

9% 5

Cholesterol

18% 53

Sodium

10% 237

Calcium

4% 44

Magnesium

4% 17

Potassium

4% 194

Iron

8% 1

Zinc

4% 0

Phosphorus

9% 63

Vitamin A

7% 66

Vitamin C

3% 3

Thiamin (B1)

14% 0

Riboflavin (B2)

15% 0

Niacin (B3)

9% 1

Vitamin B6

12% 0

Folate equivalent (total)

17% 67

Folate (food)

- 18

Folic acid

- 29

Vitamin B12

6% 0

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

1% 1
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