21 Ingredients
  • 3 Muscovy duck breasts (about 1 1/2 pounds)
  • Kosher salt and freshly ground black pepper
  • Serving suggestion: Potato Rosti and Blueberry Green Peppercorn Chutney, recipes follow
  • Special equipment: heavy bottomed ovenproof skillet
  • 1 pound Yukon Gold potatoes
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons chopped fresh rosemary
  • 1 tablespoon kosher salt
  • 1 tablespoon freshly ground black pepper
  • Duck fat, for frying
  • Special equipment: a 6-inch cast iron pan
  • 2 cups brown sugar
  • 1/4 cup raspberry vinegar
  • 1/4 cup red wine vinegar
  • 1/4 cup white wine vinegar
  • 4 cups blueberries, fresh or frozen
  • 1 cup minced onion
  • 1/4 cup green peppercorns *
  • 1 lemon, juiced
  • 1 1/2 teaspoons grated fresh ginger
  • * Can be found at specialty food stores.
Nutrition
487
24% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

17% 11

Saturated

29% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

28% 85

Carbs (net)

- 79

Fiber

27% 7

Sugars

- 61

Sugars, added

- 49

Protein

31% 16

Cholesterol

22% 67

Sodium

41% 984

Calcium

10% 104

Magnesium

15% 58

Potassium

22% 782

Iron

27% 5

Zinc

7% 1

Phosphorus

28% 196

Vitamin A

9% 80

Vitamin C

60% 36

Thiamin (B1)

25% 0

Riboflavin (B2)

17% 0

Niacin (B3)

18% 4

Vitamin B6

37% 1

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

41% 33
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