11 Ingredients
  • 4 pounds boneless beef shin or chuck, cut into 2-inch cubes
  • 3 tablespoons olive oil
  • 1 1-inch piece fresh ginger, peeled and thinly sliced 1/8 inch thick
  • 1/4 cup dry white wine
  • 2 tablespoons dark soy sauce
  • 1 tablespoon dark-brown sugar
  • 4 star anise
  • 1 3-inch cinnamon stick
  • 2 1/2 cups water
  • 1 1/2 teaspoons coarse salt
  • Steamed rice, for serving
Nutrition
350
18% daily value
8 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free
     

Fat

22% 14

Saturated

18% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

2% 0

Sugars

- 1

Sugars, added

- 1

Protein

100% 50

Cholesterol

29% 88

Sodium

30% 719

Calcium

6% 61

Magnesium

9% 39

Potassium

20% 924

Iron

32% 6

Zinc

144% 16

Phosphorus

68% 475

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

19% 0

Riboflavin (B2)

39% 1

Niacin (B3)

82% 13

Vitamin B6

83% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

315% 8

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

3% 3
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