7 Ingredients
  • 8 oz. bow-tie or corkscrew macaroni
  • salt
  • 2 clove garlic
  • 3 tbsp. margarine or butter
  • ½ c. walnuts
  • ¼ c. pine nuts
  • 1½ tsp. dried basil leaves
Nutrition
735
37% daily value
2 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

54% 35

Saturated

24% 5

Trans

- 3

Monounsaturated

- 12

Polyunsaturated

- 15

Carbs

30% 89

Carbs (net)

- 84

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

37% 18

Cholesterol

- 0

Sodium

16% 376

Calcium

4% 40

Magnesium

29% 115

Potassium

11% 401

Iron

28% 5

Zinc

20% 3

Phosphorus

49% 341

Vitamin A

0% 1

Vitamin C

2% 1

Thiamin (B1)

74% 1

Riboflavin (B2)

30% 1

Niacin (B3)

45% 9

Vitamin B6

13% 0

Folate equivalent (total)

114% 457

Folate (food)

- 34

Folic acid

- 248

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 3

Vitamin K

33% 27
Comments
 
×