5 Ingredients
  • 1 (2-rib) tied prime beef rib roast (from small end; about 4 1/2 lb trimmed)
  • 1 1/2 tablespoons kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 1 1/2 tablespoons English dry mustard (preferably Colman's)
Nutrition
1481
74% daily value
5 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

196% 127

Saturated

261% 52

Trans

- 0

Monounsaturated

- 55

Polyunsaturated

- 5

Carbs

1% 3

Carbs (net)

- 3

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

150% 75

Cholesterol

107% 322

Sodium

44% 1066

Calcium

5% 49

Magnesium

19% 81

Potassium

26% 1235

Iron

45% 8

Zinc

152% 17

Phosphorus

103% 718

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

34% 0

Riboflavin (B2)

47% 1

Niacin (B3)

80% 13

Vitamin B6

109% 1

Folate equivalent (total)

9% 35

Folate (food)

- 27

Folic acid

- 5

Vitamin B12

527% 13

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1
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