5 Ingredients
  • 2 pounds carrots
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 1 1/2 tablespoons chopped fresh dill or flat-leaf parsley
Chronic Conditions
Consume Much Less
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Neutral/Ok
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Nutrition
96
5% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

6% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 15

Carbs (net)

- 10

Fiber

17% 4

Sugars

- 7

Sugars, added

- 0

Protein

3% 1

Cholesterol

3% 10

Sodium

15% 363

Calcium

5% 52

Magnesium

4% 18

Potassium

10% 487

Iron

3% 0

Zinc

3% 0

Phosphorus

8% 54

Vitamin A

144% 1295

Vitamin C

10% 9

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

9% 1

Vitamin B6

16% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 134
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