9 Ingredients
  • 1 whole garlic head
  • 6 red bell peppers
  • 1/4 cup olive oil
  • 8 small canned anchovy fillets, drained
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 tablespoons chopped fresh parsley
Nutrition
209
10% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 12

Fiber

17% 4

Sugars

- 8

Sugars, added

- 0

Protein

9% 4

Cholesterol

2% 5

Sodium

15% 348

Calcium

5% 53

Magnesium

7% 30

Potassium

10% 481

Iron

8% 1

Zinc

7% 1

Phosphorus

12% 83

Vitamin A

32% 292

Vitamin C

263% 237

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

19% 3

Vitamin B6

54% 1

Folate equivalent (total)

22% 87

Folate (food)

- 87

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

34% 5

Vitamin K

35% 42
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