9 Ingredients
  • 1 1/2 cups finely chopped green tomatoes (1/2 lb)
  • 1 1/2 cups finely chopped red watermelon
  • 2/3 cup minced red onion
  • 1 (2 1/2- to 3-inch) fresh red or green chile such as Thai or serrano, minced (including seeds)
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon fresh lime juice
  • 3/4 teaspoon salt
  • 6 (6-oz) center-cut pieces striped bass fillet with skin or mahimahi (1 inch thick)
  • 1 1/2 tablespoons olive oil
Nutrition
4907
245% daily value
6 servings
                                       
                                            high-​protein, low-​carb, dairy-​free, gluten-​free
     

Fat

185% 120

Saturated

129% 26

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 40

Carbs

2% 7

Carbs (net)

- 6

Fiber

4% 1

Sugars

- 5

Sugars, added

- 0

Protein

1775% 887

Cholesterol

1333% 4000

Sodium

156% 3747

Calcium

76% 763

Magnesium

479% 2010

Potassium

276% 12954

Iron

235% 42

Zinc

183% 20

Phosphorus

1417% 9921

Vitamin A

153% 1376

Vitamin C

16% 14

Thiamin (B1)

420% 5

Riboflavin (B2)

118% 2

Niacin (B3)

658% 105

Vitamin B6

1160% 15

Folate equivalent (total)

115% 459

Folate (food)

- 459

Folic acid

- 0

Vitamin B12

7958% 191

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 4050
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