Roasted Pears with Raspberry Coulis, Chocolate, and Pistachios

Roasted Pears with Raspberry Coulis, Chocolate, and Pistachios
5 Ingredients
  • 1 large red pear
  • ½ c. white wine (high quality)
  • 6 oz. frozen unsweetened raspberries
  • 1 tbsp. mini semi-sweet chocolate chips
  • 1½ tbsp. coarsely chopped pistachios, toasted
Nutrition
241
12% daily value
2 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

12% 35

Carbs (net)

- 25

Fiber

42% 11

Sugars

- 19

Sugars, added

- 3

Protein

8% 4

Cholesterol

- 0

Sodium

0% 6

Calcium

5% 50

Magnesium

12% 51

Potassium

9% 430

Iron

8% 2

Zinc

8% 1

Phosphorus

15% 108

Vitamin A

1% 5

Vitamin C

31% 28

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

22% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

10% 12
Comments
 
×