5 Ingredients
  • 4 cups chopped fresh pineapple
  • 2 tablespoons sugar
  • 1 cup water
  • 1 1/2 jalapenos, seeded, stemmed and diced
  • 1 1/2 tablespoons freshly squeezed lime juice
Nutrition
54
3% daily value
8 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 14

Carbs (net)

- 13

Fiber

5% 1

Sugars

- 11

Sugars, added

- 3

Protein

1% 0

Cholesterol

- 0

Sodium

0% 2

Calcium

1% 12

Magnesium

3% 11

Potassium

2% 100

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 8

Vitamin A

0% 4

Vitamin C

48% 43

Thiamin (B1)

6% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 106
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