10 Ingredients
  • Cooking spray
  • 1 tablespoon cornmeal
  • 1 (13.8-ounce) can refrigerated pizza crust dough
  • 2 tablespoons commercial pesto
  • 1/2 cup (2 ounces) shredded part-skim mozzarella cheese
  • 1 (9-ounce) package frozen artichoke hearts, thawed and drained
  • 1 ounce thinly sliced prosciutto
  • 2 tablespoons shredded Parmesan cheese
  • 1 1/2 cups arugula leaves
  • 1 1/2 tablespoons fresh lemon juice
Nutrition
330
17% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar
     

Fat

19% 13

Saturated

23% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 34

Fiber

21% 5

Sugars

- 2

Sugars, added

- 0

Protein

31% 15

Cholesterol

8% 23

Sodium

37% 887

Calcium

27% 265

Magnesium

16% 66

Potassium

8% 389

Iron

17% 3

Zinc

15% 2

Phosphorus

36% 253

Vitamin A

6% 52

Vitamin C

12% 11

Thiamin (B1)

32% 0

Riboflavin (B2)

23% 0

Niacin (B3)

23% 4

Vitamin B6

12% 0

Folate equivalent (total)

59% 235

Folate (food)

- 72

Folic acid

- 96

Vitamin B12

10% 0

Vitamin D

43% 7

Vitamin E

3% 0

Vitamin K

16% 19
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