11 Ingredients
  • 1 lemon, quartered
  • 5 tablespoons Creole or Cajun seasoning
  • 2 1/2 teaspoons cayenne, divided
  • 2 Turkish bay leaves or 1 California
  • 4 garlic cloves
  • 8 small boiling potatoes (about 2 inches)
  • 4 ears of corn, shucked and halved
  • 1 1/2 pounds large shrimp in shell
  • 1/3 cup ketchup
  • 1/3 cup mayonnaise
  • 1 1/2 tablespoons bottled horseradish
Nutrition
757
38% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

29% 19

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 10

Carbs

39% 118

Carbs (net)

- 104

Fiber

58% 15

Sugars

- 13

Sugars, added

- 0

Protein

74% 37

Cholesterol

74% 222

Sodium

55% 1313

Calcium

22% 222

Magnesium

47% 196

Potassium

54% 2517

Iron

38% 7

Zinc

37% 4

Phosphorus

113% 794

Vitamin A

16% 144

Vitamin C

117% 105

Thiamin (B1)

45% 1

Riboflavin (B2)

26% 0

Niacin (B3)

64% 10

Vitamin B6

150% 2

Folate equivalent (total)

42% 166

Folate (food)

- 166

Folic acid

- 0

Vitamin B12

79% 2

Vitamin D

1% 0

Vitamin E

21% 3

Vitamin K

46% 55
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