4 Ingredients
  • 2 slices bread, your choice
  • 2 tablespoons peanut butter
  • 1 1/2 tablespoons honey or to taste
  • 1 thinly sliced banana (optional)
Nutrition
110
6% daily value
4 servings
                                       
                                            balanced, low-​sodium, vegetarian, dairy-​free
     

Fat

7% 5

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 14

Fiber

4% 1

Sugars

- 8

Sugars, added

- 6

Protein

7% 3

Cholesterol

- 0

Sodium

3% 75

Calcium

2% 24

Magnesium

5% 20

Potassium

2% 74

Iron

4% 1

Zinc

4% 0

Phosphorus

7% 49

Vitamin A

- 0

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

12% 2

Vitamin B6

4% 0

Folate equivalent (total)

5% 21

Folate (food)

- 17

Folic acid

- 3

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

1% 1
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