Flank Steak With Blue Cheese-Honey Nectarines and Basil-Buttered Corn Recipe

Flank Steak With Blue Cheese-Honey Nectarines and Basil-Buttered Corn Recipe
16 Ingredients
  • For the Steak:
  • 1 whole flank steak, about 2 pounds
  • 2 tablespoons red wine vinegar
  • 5 tablespoons olive oil, divided
  • 4 medium cloves garlic, smashed, divided
  • 5 sprigs thyme
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons juice from 1 lemon
  • For the Corn:
  • 4 tablespoons unsalted butter
  • 2 tablespoons roughly chopped fresh basil
  • 4 ears of corn, shucked
  • For the Nectarines:
  • 3 nectarines, halved and pitted
  • 2 ounces crumbled blue cheese
  • 1 1/2 tablespoons honey
Nutrition
885
44% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

81% 53

Saturated

102% 20

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 4

Carbs

17% 51

Carbs (net)

- 45

Fiber

26% 7

Sugars

- 20

Sugars, added

- 6

Protein

115% 57

Cholesterol

65% 195

Sodium

52% 1252

Calcium

18% 185

Magnesium

29% 115

Potassium

42% 1453

Iron

32% 6

Zinc

68% 10

Phosphorus

92% 647

Vitamin A

19% 172

Vitamin C

43% 26

Thiamin (B1)

21% 0

Riboflavin (B2)

25% 0

Niacin (B3)

96% 19

Vitamin B6

82% 2

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

48% 3

Vitamin D

0% 1

Vitamin E

23% 5

Vitamin K

32% 26
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