9 Ingredients
  • 1 1/2 pounds cooked, shelled lobster meat (about four 1 1/2-pound lobsters), chopped into 1/2-inch pieces
  • 2 tablespoons mayonnaise
  • 1/2 teaspoon finely chopped fresh chives (optional)
  • 1/2 teaspoon finely chopped fresh tarragon or chervil (optional)
  • 1 teaspoon fresh lemon juice (or to taste)
  • sea salt
  • freshly ground pepper
  • 8 top-split hot-dog buns
  • 1 1/2 tablespoons unsalted butter, melted, for rolls
Nutrition
426
21% daily value
8 servings
                                       
                                            high-​protein, low-​sugar
     

Fat

14% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

7% 22

Carbs (net)

- 21

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

121% 60

Cholesterol

146% 439

Sodium

70% 1671

Calcium

36% 364

Magnesium

34% 141

Potassium

16% 751

Iron

14% 2

Zinc

113% 12

Phosphorus

85% 595

Vitamin A

2% 22

Vitamin C

1% 1

Thiamin (B1)

28% 0

Riboflavin (B2)

11% 0

Niacin (B3)

46% 7

Vitamin B6

30% 0

Folate equivalent (total)

27% 106

Folate (food)

- 45

Folic acid

- 36

Vitamin B12

181% 4

Vitamin D

0% 0

Vitamin E

20% 3

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 291
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