5 Ingredients
  • 5 cups water
  • 1 tablespoon extra-virgin olive oil
  • 1 1/4 teaspoons coarse gray sea salt
  • 1 cup polenta (not quick-cooking; 5 ounces)
  • 1 1/2 tablespoons unsalted butter
Nutrition
213
11% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 30

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

4% 11

Sodium

25% 603

Calcium

1% 12

Magnesium

4% 16

Potassium

1% 57

Iron

3% 0

Zinc

3% 0

Phosphorus

6% 40

Vitamin A

5% 41

Vitamin C

- 0

Thiamin (B1)

5% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

2% 2
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