8 Ingredients
  • 15 ounces (3 cups) stone-ground cornmeal (see note above)
  • 2 teaspoons kosher salt
  • 6 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 3 teaspoons sugar (optional; see note above)
  • 2 1/2 cups buttermilk
  • 3 eggs
  • 1 1/2 sticks unsalted butter, melted, divided
Nutrition
3247
162% daily value
1 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

262% 170

Saturated

483% 97

Trans

- 6

Monounsaturated

- 46

Polyunsaturated

- 15

Carbs

126% 377

Carbs (net)

- 345

Fiber

124% 31

Sugars

- 45

Sugars, added

- 13

Protein

145% 72

Cholesterol

290% 869

Sodium

193% 4637

Calcium

288% 2882

Magnesium

152% 637

Potassium

50% 2366

Iron

113% 20

Zinc

110% 12

Phosphorus

658% 4603

Vitamin A

166% 1498

Vitamin C

7% 6

Thiamin (B1)

159% 2

Riboflavin (B2)

188% 2

Niacin (B3)

100% 16

Vitamin B6

133% 2

Folate equivalent (total)

51% 203

Folate (food)

- 203

Folic acid

- 0

Vitamin B12

116% 3

Vitamin D

34% 5

Vitamin E

49% 7

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 725
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