14 Ingredients
  • 2 russet potatoes (about 10 oz. each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • About 1/4 teaspoon salt
  • About 1/8 teaspoon pepper
  • 1/2 cup diced (1/4 in.) onion
  • 1/2 cup diced (1/4 in.) carrots
  • 1/2 cup diced (1/4 in.) celery
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon curry powder
  • 1 1/2 cups dry white wine
  • 1 cup canned diced tomatoes or 1 cup chopped firm-ripe tomatoes
  • 1/4 cup crème fraîche or sour cream
  • 1 1/2 pounds mussels, beards pulled off, scrubbed
Nutrition
765
38% daily value
2 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

32% 21

Saturated

29% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

22% 67

Carbs (net)

- 58

Fiber

38% 10

Sugars

- 11

Sugars, added

- 0

Protein

95% 48

Cholesterol

37% 110

Sodium

62% 1480

Calcium

24% 239

Magnesium

50% 210

Potassium

56% 2618

Iron

95% 17

Zinc

61% 7

Phosphorus

130% 907

Vitamin A

57% 511

Vitamin C

100% 90

Thiamin (B1)

123% 1

Riboflavin (B2)

75% 1

Niacin (B3)

58% 9

Vitamin B6

89% 1

Folate equivalent (total)

53% 214

Folate (food)

- 214

Folic acid

- 0

Vitamin B12

1704% 41

Vitamin D

26% 4

Vitamin E

29% 4

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 811
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