Brussels Sprout Slaw with Mustard Dressing and Maple-Glazed Pecans recipes

Brussels Sprout Slaw with Mustard Dressing and Maple-Glazed Pecans recipes
11 Ingredients
  • vegetable oil spray
  • 1 cup large pecan halves
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon plus 1 tablespoon coarse kosher salt plus additional for seasoning
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup whole grain Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon sugar
  • 1/4 cup vegetable oil
  • 1 1/2 pounds brussels sprouts, trimmed
Nutrition
261
13% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

8% 2

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 5

Carbs

6% 19

Carbs (net)

- 14

Fiber

21% 5

Sugars

- 10

Sugars, added

- 8

Protein

9% 5

Cholesterol

- 0

Sodium

5% 109

Calcium

7% 69

Magnesium

11% 46

Potassium

9% 439

Iron

11% 2

Zinc

12% 1

Phosphorus

16% 112

Vitamin A

4% 34

Vitamin C

82% 74

Thiamin (B1)

20% 0

Riboflavin (B2)

18% 0

Niacin (B3)

6% 1

Vitamin B6

18% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

130% 156

Sugar alcohols

- 0

Water

- 90
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