7 Ingredients
  • 8 cups low-sodium beef stock
  • 3 large russet potatoes
  • Extra-virgin olive oil
  • 2 pounds beef chuck, trimmed and cut into 1-inch cubes
  • Kosher salt and freshly ground black pepper
  • Water, as needed
  • 1 1/2 cups frozen pearl onions
Nutrition
419
21% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

22% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 25

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

84% 42

Cholesterol

32% 95

Sodium

60% 1438

Calcium

7% 71

Magnesium

21% 88

Potassium

37% 1746

Iron

29% 5

Zinc

83% 9

Phosphorus

72% 507

Vitamin A

0% 4

Vitamin C

29% 27

Thiamin (B1)

28% 0

Riboflavin (B2)

46% 1

Niacin (B3)

73% 12

Vitamin B6

111% 1

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

143% 3

Vitamin D

40% 6

Vitamin E

10% 2

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 525
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