8 Ingredients
  • 2 lb. chestnuts
  • ½ c. margarine or butter
  • ½ bunch celery
  • 1 package frozen chopped spinach
  • ½ tsp. salt
  • ¼ tsp. coarsely ground black pepper
  • 1 package 1.8 ounces
  • 1½ loaf firm whole wheat bread
Nutrition
276
14% daily value
14 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

13% 9

Saturated

8% 2

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 42

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

13% 310

Calcium

9% 90

Magnesium

15% 62

Potassium

11% 531

Iron

11% 2

Zinc

10% 1

Phosphorus

16% 109

Vitamin A

11% 97

Vitamin C

35% 32

Thiamin (B1)

21% 0

Riboflavin (B2)

8% 0

Niacin (B3)

15% 2

Vitamin B6

27% 0

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

90% 108
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