10 Ingredients
  • 3/4 cup all-purpose flour
  • 1/2 cup whole-wheat flour
  • 1/2 cup rolled oats (not quick-cooking)
  • 3/4 teaspoon coarse salt
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 cup packed light-brown sugar
  • 3 tablespoons melted unsalted butter, plus more for iron
  • 3 large eggs
  • 1 1/2 cups plain, low-fat yogurt
Nutrition
276
14% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

15% 10

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 35

Fiber

8% 2

Sugars

- 13

Sugars, added

- 9

Protein

21% 10

Cholesterol

37% 112

Sodium

17% 413

Calcium

26% 257

Magnesium

13% 50

Potassium

8% 269

Iron

12% 2

Zinc

10% 1

Phosphorus

54% 375

Vitamin A

11% 97

Vitamin C

1% 0

Thiamin (B1)

16% 0

Riboflavin (B2)

21% 0

Niacin (B3)

8% 2

Vitamin B6

7% 0

Folate equivalent (total)

18% 71

Folate (food)

- 30

Folic acid

- 24

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

1% 1
Comments
 
×