6 Ingredients
  • Vegetable oil
  • 1 (12-oz.) can evaporated milk
  • 1 large egg
  • 6 soft-shell crabs
  • 1 1/2 teaspoons seasoned salt
  • 1 1/2 cups self-rising flour
Nutrition
374
19% daily value
6 servings
                                       
                                           
     

Fat

36% 23

Saturated

21% 4

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 28

Fiber

3% 1

Sugars

- 6

Sugars, added

- 0

Protein

24% 12

Cholesterol

21% 64

Sodium

21% 506

Calcium

28% 277

Magnesium

7% 28

Potassium

6% 291

Iron

10% 2

Zinc

13% 1

Phosphorus

52% 366

Vitamin A

6% 51

Vitamin C

2% 2

Thiamin (B1)

21% 0

Riboflavin (B2)

27% 0

Niacin (B3)

16% 3

Vitamin B6

7% 0

Folate equivalent (total)

28% 114

Folate (food)

- 30

Folic acid

- 49

Vitamin B12

86% 2

Vitamin D

344% 52

Vitamin E

27% 4

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 68
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