6 Ingredients
  • Vegetable oil
  • 1 (12-oz.) can evaporated milk
  • 1 large egg
  • 6 soft-shell crabs
  • 1 1/2 teaspoons seasoned salt
  • 1 1/2 cups self-rising flour
Nutrition
224
11% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

22% 14

Saturated

12% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 17

Fiber

2% 1

Sugars

- 3

Sugars, added

- 0

Protein

14% 7

Cholesterol

13% 38

Sodium

13% 304

Calcium

17% 166

Magnesium

4% 17

Potassium

5% 175

Iron

6% 1

Zinc

6% 1

Phosphorus

31% 219

Vitamin A

3% 30

Vitamin C

2% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 2

Vitamin B6

3% 0

Folate equivalent (total)

17% 68

Folate (food)

- 18

Folic acid

- 30

Vitamin B12

21% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

0% 0
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