8 Ingredients
  • 5 pound(s) Chuck Roast
  • 2 can(s) Cream Of Mushroom Soup
  • 1 envelope(s) onion soup mix (I use beefy onion flavo
  • 2 whole(s) medium onions, peeled and sliced thin
  • dash(es) seasoning salt
  • dash(es) garlic powder
  • dash(es) pepper
  • 1 1/2 cup(s) 1 1/2- cups water
Nutrition
261
13% daily value
14 servings
                                       
                                            high-​protein, low-​carb, low-​sugar
     

Fat

17% 11

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

70% 35

Cholesterol

35% 104

Sodium

27% 644

Calcium

3% 31

Magnesium

10% 43

Potassium

15% 713

Iron

25% 4

Zinc

100% 11

Phosphorus

57% 398

Vitamin A

1% 6

Vitamin C

1% 1

Thiamin (B1)

14% 0

Riboflavin (B2)

27% 0

Niacin (B3)

47% 8

Vitamin B6

73% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

180% 4

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

9% 11
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