11 Ingredients
  • 1 1/2 cups egg whites (from about 12 eggs), at room temperature
  • 1 1/4 teaspoons cream of tartar
  • 1/2 teaspoon salt
  • 1 1/4 cups sugar
  • 1 1/8 cups cake flour, sifted
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons pure maple syrup
  • Glaze, recipe follows
  • 1/4 cup pure maple syrup
  • 1 tablespoon egg whites*
  • 1 1/2 cups confectioners' sugar
Nutrition
467
23% daily value
6 servings
                                       
                                            low-​fat, vegetarian, dairy-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

36% 108

Carbs (net)

- 108

Fiber

2% 0

Sugars

- 86

Sugars, added

- 85

Protein

18% 9

Cholesterol

- 0

Sodium

13% 304

Calcium

3% 33

Magnesium

4% 16

Potassium

6% 285

Iron

11% 2

Zinc

5% 1

Phosphorus

5% 32

Vitamin A

- 0

Vitamin C

- 0

Thiamin (B1)

21% 0

Riboflavin (B2)

54% 1

Niacin (B3)

11% 2

Vitamin B6

1% 0

Folate equivalent (total)

19% 75

Folate (food)

- 15

Folic acid

- 35

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

0% 0
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