6 Ingredients
  • 3 cup cashew or nondairy milk of your choice
  • 2 cup fresh strawberries
  • 1 Tbsp lemon zest
  • 1 small orange, peeled
  • 1 banana
  • 1 ½ cup loosely packed spinach
Nutrition
352
18% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegetarian, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

56% 11

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

18% 54

Carbs (net)

- 48

Fiber

26% 7

Sugars

- 19

Sugars, added

- 0

Protein

18% 9

Cholesterol

0% 0

Sodium

13% 306

Calcium

19% 193

Magnesium

19% 80

Potassium

23% 1074

Iron

16% 3

Zinc

43% 5

Phosphorus

48% 338

Vitamin A

13% 114

Vitamin C

145% 130

Thiamin (B1)

13% 0

Riboflavin (B2)

36% 0

Niacin (B3)

8% 1

Vitamin B6

28% 0

Folate equivalent (total)

27% 106

Folate (food)

- 106

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

94% 112

Sugar alcohols

- 0

Water

- 569
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