8 Ingredients
  • 2 large lemons
  • 1 teaspoon sugar
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 garlic cloves
  • 1 tablespoon baharat (Eastern Mediterranean spice mixture; see cooks' note, below)
  • 8 (3/4-inch-thick) rib lamb chops (2 pounds)
  • 2 heads Bibb lettuce (about 3/4 pound each), torn into large pieces
  • 1 1/2 cups mint leaves
Nutrition
759
38% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

104% 68

Saturated

133% 27

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 6

Carbs

4% 12

Carbs (net)

- 6

Fiber

21% 5

Sugars

- 4

Sugars, added

- 1

Protein

56% 28

Cholesterol

42% 126

Sodium

5% 113

Calcium

16% 165

Magnesium

19% 77

Potassium

27% 932

Iron

49% 9

Zinc

35% 5

Phosphorus

45% 312

Vitamin A

39% 352

Vitamin C

51% 31

Thiamin (B1)

20% 0

Riboflavin (B2)

29% 0

Niacin (B3)

55% 11

Vitamin B6

21% 0

Folate equivalent (total)

47% 187

Folate (food)

- 187

Folic acid

- 0

Vitamin B12

58% 3

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

225% 180
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