7 Ingredients
  • 2 tablespoons unsalted butter
  • 1 onion, coarsely chopped
  • 1 to 2 cloves garlic (optional)
  • 2 (14-ounce) cans whole peeled tomatoes
  • Coarse salt and freshly ground pepper
  • 1 1/2 cups Basic Chicken Stock, or water
  • 1/2 cup heavy cream (optional)
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Helpful
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Consume Less
Nutrition
86
4% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

6% 3

Cholesterol

4% 12

Sodium

21% 508

Calcium

5% 54

Magnesium

5% 19

Potassium

8% 356

Iron

6% 1

Zinc

3% 0

Phosphorus

7% 47

Vitamin A

7% 60

Vitamin C

20% 18

Thiamin (B1)

66% 1

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

16% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

19% 3

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 200
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