12 Ingredients
  • Roast:
  • 1 4-lb. standing rib roast
  • 1 teaspoon all-purpose flour
  • 1 teaspoon dry mustard
  • 1 teaspoon onion powder
  • Salt and pepper
  • 1 onion, peeled and cut into quarters
  • Gravy:
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups red wine
  • 1 1/2 cups canned low-sodium beef broth
  • Salt and pepper
Nutrition
673
34% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

81% 53

Saturated

109% 22

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 6

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

65% 32

Cholesterol

45% 134

Sodium

33% 780

Calcium

4% 39

Magnesium

11% 45

Potassium

15% 697

Iron

22% 4

Zinc

65% 7

Phosphorus

47% 328

Vitamin A

0% 1

Vitamin C

1% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

25% 0

Niacin (B3)

37% 6

Vitamin B6

51% 1

Folate equivalent (total)

6% 24

Folate (food)

- 16

Folic acid

- 5

Vitamin B12

219% 5

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 196
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