9 Ingredients
  • 1 4-lb. standing rib roast
  • 1 teaspoon all-purpose flour
  • 1 teaspoon dry mustard
  • 1 teaspoon onion powder
  • Salt and pepper
  • 1 onion, peeled and cut into quarters
  • 3 tablespoons all-purpose flour
  • 1 1/2 cups red wine
  • 1 1/2 cups canned low-sodium beef broth
Nutrition
329
16% daily value
16 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

41% 26

Saturated

54% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

32% 16

Cholesterol

22% 67

Sodium

15% 372

Calcium

2% 17

Magnesium

5% 21

Potassium

9% 332

Iron

11% 2

Zinc

24% 4

Phosphorus

23% 161

Vitamin A

0% 0

Vitamin C

1% 1

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 3

Vitamin B6

16% 0

Folate equivalent (total)

3% 12

Folate (food)

- 8

Folic acid

- 3

Vitamin B12

44% 3

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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