11 Ingredients
  • 1 tablespoon olive oil
  • 8 ounces Italian turkey sausage
  • 1 cup tightly-packed arugula (about 1 ounce)
  • 4 ounces cream cheese, room temperature
  • 1/3 cup grated Parmesan, plus 1/4 cup
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (13.5-ounce) package of store-bought pizza crust (recommended: Pillsbury)
  • All-purpose flour, for rolling out pizza dough
  • 1 egg, beaten (for egg wash)
  • 1 1/2 cups marinara sauce, store-bought or homemade
Nutrition
615
31% daily value
4 servings
                                       
                                            balanced
     

Fat

43% 28

Saturated

55% 11

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

20% 60

Carbs (net)

- 55

Fiber

18% 5

Sugars

- 7

Sugars, added

- 0

Protein

60% 30

Cholesterol

42% 127

Sodium

70% 1685

Calcium

35% 353

Magnesium

17% 70

Potassium

14% 670

Iron

27% 5

Zinc

32% 4

Phosphorus

58% 405

Vitamin A

23% 204

Vitamin C

5% 4

Thiamin (B1)

47% 1

Riboflavin (B2)

49% 1

Niacin (B3)

69% 11

Vitamin B6

39% 1

Folate equivalent (total)

83% 331

Folate (food)

- 61

Folic acid

- 158

Vitamin B12

46% 1

Vitamin D

3% 0

Vitamin E

23% 3

Vitamin K

22% 26
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