11 Ingredients
  • 1 tablespoon olive oil
  • 8 ounces Italian turkey sausage
  • 1 cup tightly-packed arugula (about 1 ounce)
  • 4 ounces cream cheese, room temperature
  • 1/3 cup grated Parmesan, plus 1/4 cup
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (13.5-ounce) package of store-bought pizza crust (recommended: Pillsbury)
  • All-purpose flour, for rolling out pizza dough
  • 1 egg, beaten (for egg wash)
  • 1 1/2 cups marinara sauce, store-bought or homemade
Nutrition
410
21% daily value
6 servings
                                       
                                            balanced
     

Fat

29% 19

Saturated

37% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

13% 40

Carbs (net)

- 37

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

40% 20

Cholesterol

28% 85

Sodium

47% 1123

Calcium

24% 236

Magnesium

11% 46

Potassium

10% 447

Iron

18% 3

Zinc

21% 2

Phosphorus

39% 270

Vitamin A

15% 136

Vitamin C

3% 3

Thiamin (B1)

31% 0

Riboflavin (B2)

32% 0

Niacin (B3)

46% 7

Vitamin B6

26% 0

Folate equivalent (total)

55% 221

Folate (food)

- 41

Folic acid

- 106

Vitamin B12

31% 1

Vitamin D

85% 13

Vitamin E

15% 2

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 131
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