2 Ingredients
  • 2 to 3 pounds fresh green peanuts
  • 1 1/2 cups salt
Chronic Conditions
Consume Much Less
More Helpful
Consume Less
Consume Much Less
Consume Much Less
Helpful
Most Helpful
Most Helpful
Helpful
Neutral/Ok
Nutrition
803
40% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

107% 70

Saturated

45% 9

Trans

- 0

Monounsaturated

- 35

Polyunsaturated

- 22

Carbs

8% 23

Carbs (net)

- 11

Fiber

48% 12

Sugars

- 7

Sugars, added

- 0

Protein

73% 37

Cholesterol

0% 0

Sodium

14% 330

Calcium

13% 131

Magnesium

57% 238

Potassium

21% 999

Iron

36% 6

Zinc

42% 5

Phosphorus

76% 533

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

76% 1

Riboflavin (B2)

15% 0

Niacin (B3)

107% 17

Vitamin B6

38% 0

Folate equivalent (total)

85% 340

Folate (food)

- 340

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

79% 12

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 9
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