12 Ingredients
  • 4 tbsp. butter
  • 2 stalk celery
  • 1 large green pepper
  • 1 medium onion
  • 1 tsp. salt-free Creole seasoning
  • ¼ c. all-purpose flour
  • 2 medium tomatoes
  • 8 oz. clam juice
  • 1½ lb. peeled, deveined shrimp
  • 1 tbsp. Worcestershire sauce
  • 1 tbsp. Louisiana-style hot sauce
  • 1½ c. cooked white rice
Nutrition
263
13% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

14% 9

Saturated

26% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

41% 21

Cholesterol

54% 163

Sodium

42% 999

Calcium

9% 88

Magnesium

10% 44

Potassium

8% 384

Iron

19% 4

Zinc

14% 2

Phosphorus

47% 328

Vitamin A

17% 152

Vitamin C

35% 32

Thiamin (B1)

16% 0

Riboflavin (B2)

7% 0

Niacin (B3)

23% 4

Vitamin B6

26% 0

Folate equivalent (total)

25% 100

Folate (food)

- 42

Folic acid

- 34

Vitamin B12

53% 1

Vitamin D

53% 8

Vitamin E

14% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 226
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