19 Ingredients
  • 1 1/2 cups grated fresh carrots (about 2 large)
  • 1/2 cup walnut pieces
  • 1/2 cup finely chopped fresh pineapple (see Cooks Note)
  • 1/4 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon ground ginger
  • 1 teaspoon baking soda
  • 1/2 teaspoon fine salt
  • 4 large eggs
  • 1 1/2 cups sugar
  • 1 1/4 cups vegetable oil
  • 2 (4-ounce) jars pureed carrot baby food
  • 2 (8-ounce) packages cream cheese (1 pound), at room temperature
  • 12 tablespoons (1 1/2 sticks) unsalted butter, cubed, at room temperature
  • 2 cups confectioners' sugar
  • 1 1/2 tablespoons finely grated lemon zest (about 2 lemons)
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups fresh pineapple
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
683
34% daily value
12 servings
                                       
                                            vegetarian
     

Fat

77% 50

Saturated

84% 17

Trans

- 1

Monounsaturated

- 24

Polyunsaturated

- 6

Carbs

19% 56

Carbs (net)

- 54

Fiber

7% 2

Sugars

- 50

Sugars, added

- 45

Protein

11% 5

Cholesterol

45% 134

Sodium

16% 389

Calcium

7% 72

Magnesium

4% 16

Potassium

5% 227

Iron

5% 1

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

60% 536

Vitamin C

18% 16

Thiamin (B1)

7% 0

Riboflavin (B2)

14% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

8% 32

Folate (food)

- 26

Folic acid

- 4

Vitamin B12

11% 0

Vitamin D

211% 32

Vitamin E

40% 6

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 90
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