3 Ingredients
  • 1/4 cup (2 ounces) parnsip juice from about 2 medium parsnips
  • 1/2 cup (4 ounces) blood orange juice from about 1 1/2 blood oranges, juiced on a reamer
  • 1 1/2 cups (6 ounces) fresh pineapple juice from about 2 cups cubed pineapple (about 10 ounces)
Nutrition
183
9% daily value
1 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

15% 44

Carbs (net)

- 41

Fiber

13% 3

Sugars

- 29

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

0% 10

Calcium

5% 55

Magnesium

12% 49

Potassium

14% 661

Iron

6% 1

Zinc

5% 1

Phosphorus

10% 73

Vitamin A

1% 11

Vitamin C

93% 83

Thiamin (B1)

21% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

20% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 292
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